More and more seniors in Miami and Dade County are opting to age at home instead of moving to nursing homes or assisted living facilities. Many of these seniors still have the ability to independently take care of many facets of their lives. However, they might require a little help from a home care aide to continue living a fulfilling life. Aging at home with the help of a home care aide is increasingly becoming a preferred and more established option for seniors.
Audio: Home Care Aides for Miami Senior Citizens
In fact, presented with the option, the majority of seniors would prefer to remain at home during their twilight years. They would love to stay in the familiarity and comfort of their home. Additionally, seniors would welcome assistance and companionship from an aide to undertake certain tasks and accompany them while participating in certain activities. Many seniors see this as a much better option than being uprooted and sent to an unfamiliar place, away from what some have called home for decades.
Many different types of home care help are available to cover a variety of services. These include basic help with daily living activities, medication management and companionship when relaxing at home or venturing out on an awesome adventure. Below are some activities for seniors in which you can participate in Miami:
Whether lazily dog paddling or doing energetic laps around the pool, swimming is a remarkable workout for seniors. It greatly increases circulation and is easy on the joints; therefore, it is ideal for seniors afflicted with arthritis.
Seniors can get low-impact workout benefits from walking along the bank of their favorite lake or stream to seek out the catch of the day. Actually hooking a fish to take home would be an added bonus.
Kayaking and canoeing are superb methods of getting outdoors, seeing nature and getting active. Best of all, seniors do not even have to own a boat to enjoy these activities. There are rental companies in Miami that will make it happen at affordable rates.
A number of communities have bikeways that allow individuals to ride safely, while exercising and enjoying the changing views. Your county or local parks department has maps and other information regarding location of bike paths so you can find the ones nearby.
You can start or end your day walking on the beach, strolling around the neighborhood or sauntering through your favorite park. Not only will you get a workout, you will also get to experience being a valuable member of your community. This will also give you a chance to interact with your neighbors and even meet new friends.
Florida has been listed as the ‘top golf state.’ Its abundance of golf courses and year-round warm weather makes it a great location for senior golf enthusiasts. You can book a golf vacation all over the state or tee off at courses around Florida.
Dancing is a fun and remarkable way to unwind and get in some aerobic exercise. Seniors can show off their skills in line dancing, ballroom dancing, folk dancing, tap and many more. If tap or ballroom is not quite up your alley, you could try Zumba, which is essentially a Latin-inspired, high-energy dance workout. There is a Zumba Gold version designed for seniors that you could consider. These classes are typically held in dance schools, at gyms and in community centers.
Civic organizations and charities are constantly in need of helping hands. Seniors with valuable time and experience to offer can sign up to work with one of these organizations. This will be a fulfilling experience for both you and the individuals you are assisting.
Whether to a local attraction or somewhere tropical, a countless amount of fun exploration awaits. There are groups that organize ideal trips for seniors or your home care aide can arrange a trip for you.
The twilight years free up a lot of time to explore and do things you are passionate about. Determine which activities you enjoy and can participate in and just go for it. Be fearless when it comes to exploring new activities; particularly if it is something have wanted to do for years and still have the ability to do.
With assistance from a home care aide, a Miami senior’s quality of life can be remarkably improved. Immediate help is available so there will be no need to be stuck at home lonely or struggle with household chores. These trained caregivers are equipped to anticipate the needs and wants of seniors. They are also willing and ready to do what is necessary to make life simpler for seniors in their care. Best of all, you can decide on the level of care required based on the needs of the senior. As such, you can choose 24-hour assistance and companionship or just a few hours per day.